I’m a personal trainer who works with seniors: These are the 4 core exercises I wish everyone would do before they turn 60

As a certified personal trainer, I always notice how our fitness goals can change as we get older. Many of my younger clients ...

Gisele Bündchen Reveals Her Exact Ab Workout at 45 in a Rare, Makeup-Free Appearance

Gisele Bündchen shared the exact ab workout routine she swears by at 45 in a new video shared on February 23. The supermodel revealed these ab exercises have been a game-changer for her core strength ...
Fiction Horizon on MSN

Denise Richards, 55, reveals how she keeps her abs rock-hard decades after fame

Denise Richards, who rose to fame in the 1990s as a pin-up icon, continues to impress fans with her incredible physique at 55 ...
Amazon S3 on MSN

Five lower-ab exercises for visible, rock-hard abs

Fitness Pro Superhuman Troy demonstrates five lower-ab exercises specifically designed to carve rock-hard, visible abs.

Lauren Silverman flashes her abs in a crop top as she gives a glimpse inside her stunning Cotswolds weekend bolthole with Simon Cowell

Lauren Silverman showed off her amazing figure as she gave a glimpse inside her stunning Cotswolds weekend bolthole with Simon Cowell on Instagram on Monday.