The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...
The Hearty Soul on MSN
Study identifies the best diet to live to 100. It's probably not what you think.
Reaching 100 sounds like a miracle, yet ultimately, biology still negotiates the deal. One new study asked whether meat ...
Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...
A new study attempts to settle the debate once and for all.
A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...
With specific regards to their functions, kidneys are vital organs that filter approximately 200 liters of blood daily to ...
As per experts, calcium helps build and preserve bone density and more. Hence, including calcium-rich foods like milk, curd, paneer, ragi (finger millet), almonds, and tofu is essential. Let us tell ...
A fertility practitioner and women's health nutritionist reveals the best foods to eat during pregnancy for a healthy mother and baby, from eggs to fish, and the one food you may not be getting enough ...
Give your immune system a little support this season.
A diet with hummus and cheese on it? We are here. For. It.
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