The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Does Citrus Burn Natural Weight Loss Supplement Really Work? Achieves 74% Thermogenesis Increase in Clinical Studies ...

If you've spent more than five minutes on social media lately, you've seen them. Powders, capsules and gummies promising to 'do what Ozempic does naturally'.

GLP-1 medications for weight loss are all the rage, but they come with some side effects. Here are my top 10 supplements I take everyday while on Zepbound.

For years, weight loss advice has been all about diet trends, fitness challenges, and social-media hacks. Yet physicians who specialize in metabolic health will tell you this: lasting weight loss ...

AS SHE KISSED her kids goodnight, Abby House crept out of their bedroom itching to get her next fix. Rummaging around under ...

When it comes to losing weight, diet and exercise are always the best route for long-term results. That said, if you've hit a roadblock (who hasn't?) and are struggling to shed unwanted pounds, the ...

The mum-of-two had undergone a gastric sleeve, but after six months she found herself becoming “obsessed” and reliant on the drug. Soon, things became entirely out of control, leading to a four-year ...

A mum prescribed codeine after having weight loss surgery has detailed the devastating effect the drug has had after she fell ...

Soaring in popularity, GLP-1 medications—from weekly injections to newly available pills—are rapidly reshaping how Americans ...