Boxing Recommended by Actor Ma Dongseok Targets Your Shoulders... Ignoring This Can Lead to Injury

Last week, the tvN variety show "I Am Boxer," with actor Ma Dongseok serving as executive producer, aired and quickly became ...

How I'm a Celeb's Vogue Williams built her arms and abs - by her trainer

As Vogue Williams sets her sights on becoming Queen of the Jungle in this year's series of I'm a Celebrity... Get Me Out of ...