Thompson appeared in 14 games for the Nationals this year, giving up 14 earned runs over just 10.2 innings. He ended the regular season on the injured list with biceps tendinitis, though he is ...

One thing the Nationals definitely needed to do was to clean up the 40-man roster. Washington had one of the worst pitching ...

Jordan Phillips (four tackles and one sack) and Zion Logue (two tackles, 0.5 sacks and one pass defended) have each been ...

The Nationals began the process of trimming down their 40-man roster for the start of the offseason this evening, announcing four players cleared outright waivers in Paul Toboni’s first official ...

La Liga champions Barcelona are expected to be without the services of midfield standout Pedri until the far side of the ...

Now that the NL West rival Los Angeles Dodgers have won the World Series title, free agency is officially upon us. For the ...

Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a ...

A rogue elbow landed Dylan Efron in the emergency room with a broken nose. While trying a new move during rehearsals, his ...

True long-term strength isn't just about what you can lift; it's about what you can control. By mastering the eccentric phase ...

OF Ramón Laureano: The Padres are expected to exercise the $6.5 million team option on the 31-year-old outfielder. He had an .812 OPS after the trade from Baltimore and was sorely missed when a broken ...

Chris Hemsworth has been spotted filming on his home turf. The Aussie star was seen on set of his new movie Subversion on the Brisbane River on Tuesday. The action flick is also set to star Cinderella ...

Let’s get right to it: You’re looking for the best workout for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...