You’re only looking at roughly six-and-a-half to seven minutes of work, but anyone who has ever ridden the Devil’s Tricycle ...

Arnold Schwarzenegger never holds back when giving health advice. This time, the bodybuilding legend is warning Americans about their $60 billion of waste linked to fiber deficiency. In a recent ...

Steve Reeves’ story is a perfect blueprint for building an iconic physique like the legendary bodybuilder. Born in 1926 in Montana, Steve Reeves was one of the most influential figures in bodybuilding ...

Wendell R. Culbertson, age 60, of White Pigeon, passed away Tuesday, February 17, 2026, at Kairos Dwelling, surrounded by his loving family. He was born February 5, 1966 in Elkhart, the son of Birty R ...

Former three-time Arnold Classic champion Lauralie Chapados detailed her 2,174-calorie diet ahead of the 2026 Arnold Classic.

Elisa Lam's body was found on the roof of Los Angeles' Cecil Hotel on Feb. 19, 2013 Alex Gurley is a contributing writer at PEOPLE. She has been working at PEOPLE since 2022. Her work has previously ...

Classic Physique bodybuilder Sam Sulek broke down his grocery haul while in prep for his pro debut at the 2026 Arnold Classic.

Protein deficiency in India is a silent health crisis, with 60 per cent urban residents lacking adequate intake ...

Protein timing has long been treated like a ticking clock, especially among athletes and bodybuilders. You miss your post-workout shake immediately after the workout, which can waste the session, ...

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel good – here’s how he did it ...

Upper-body strength after 60 tells a much bigger story than arm size or gym performance. It reflects how well the muscles, joints, and nervous system still work together under load. Pushups remain one ...

In many ways, setting health and fitness goals is the ‘easy’ bit; keeping going is often where it becomes difficult. Life, as many of us are fond of saying, has a habit of getting in the way. And it ...