Former three-time Arnold Classic champion Lauralie Chapados detailed her 2,174-calorie diet ahead of the 2026 Arnold Classic.
Jun. 22—DANVILLE — Having spent most of her life exploring different activities all surrounding fitness, a Danville woman set her sights on an international bodybuilding competition last October and ...
Competitive bodybuilding is an arena where athletes meticulously manage their body composition and nutrition to achieve an optimised aesthetic and functional physique. The discipline involves a ...
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