This classic Vince Gironda protocol promises serious growth in less time. I tested it to see who it suits ...

Fitness Pro Superhuman Troy joins forces with a legendary bodybuilding mentor to hammer the upper chest and triceps for dense ...

Fitness Pro Superhuman Troy trains alongside the Godfather of Bodybuilding to reveal shoulder-building methods for massive development.

Former WWE Women's Champion Tiffany Stratton reveals that she is en route to a bodybuilding competition, the second ever in her career.

Harriet Hartley has lost more than 11st and says she feels "more insecure" than when she was bigger after being both "fat" ...

As soon as Kyle Landi steps foot inside his gym, you know he’s a man on a mission. But even as Canada’s first competitive bodybuilder with Down syndrome, he refuses to be defined by the condition he ...

Harriet Hartley, 32, was 22st 3lbs at one stage so took up weightlifting to turn her life around ...

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

Dr. Francisco M. Torres, M.D., is recognized as a Castle Connolly Top Doctor for 2026 A Trusted Leader in Physical ...

A WWE star has confirmed that they are making a return to bodybuilding as they prepare for their second competition.

Tiffany Stratton is locked in to compete at the 2026 WWE Elimination Chamber. Two weeks ago, she beat Lash Legend and Chelsea ...