(W)hen women compete in sports, they show little girls everywhere that they can pursue any sport or passion they choose, and that being a girl should never hold them back, despite what some ...

The Seattle Seahawks could use an upgrade along the offensive line at one spot, and the answer might come in free agency.

Bed exercises for back strength after 55, follow this 10-minute expert-led routine to feel stronger with less stiffness.

Exercise in Disguise Fitness is launching a Women’s Calisthenics Competition that highlights the sport’s growing female community and encourages first‑timers to take their first step on the bar.

Skrypnek discovered her passion for martial arts at the age of 15, when she started kick-boxing and competing. Originally from Calgary, she moved to Squamish with her family seven years ago, when she ...

Since 2007, Jezebel has been the Internet's most treasured source for everything celebrities, sex, and politics...with teeth.

A randomized trial found boxing-style HIIT reduced body fat by 13.2% compared to walking. Here's what the peer-reviewed research says about boxing and weight loss.

2012 U.S. Olympian and undefeated top prospect Joseph "Jojo" Diaz Jr. (17-0, 10 KOs) Diaz Jr. is scheduled to take on Mexican brawler Ruben "Canelito" Tamayo (23-6-4, 15 KOs) in a 10-round ...