Veronica Garcia-Hayes was diagnosed with early onset Parkinson’s disease when she was 39 years old and four months pregnant. She described being in shock when she first got the diagnosis.
A special prosecutor earlier this month announced indictments against four members of the Massachusetts State Police in ...
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A fresh approach to cardio exercises
National guidelines recommend adults get at least 150 minutes of moderate-intensity or 75 minutes of vigorous aerobic (cardio) exercise per week. You could meet these goals by exercising at moderate ...
A new fitness concept arrives in Vilamoura this March with the opening of Class Fit Vilamoura, located at Rua da Alagoa 1, Quarteira. The studio focuses on structured strength, conditioning and boxing ...
Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...
A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.
In the fighter category, Miguel Cotto, Ray Mancini, Zab Judah, Charles Williams, Orlando Canizales, Jacqui Frazier-Lyde, Harold Knight and Mike Tinley have all received the call. In the Observer and ...
A bipartisan effort has moved the Muhammad Ali American Boxing Revival Act closer to reality. One of its latest amendments should please the wide spectrum of the sport’s followers who disdain the ...
Even a brief workout is a good workout. Just 15 minutes of movement can lead to better cognitive function, give a boost to your metabolic and heart health and extend your lifespan. Now, if you’ve got ...
OVERLAND PARK, Kan. (KCTV) - With every punch thrown and every bag hit, athletes at Rock Steady Boxing in Overland Park are fighting for their lives. They never plan to compete in an actual fight, but ...
Two Kansas City Police officers jumped into a lake over the weekend to rescue a woman who was drowning in the deep water. February 17, 1937. Following a 6-week sit-down strike at the Kansas City ...
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