SuperAgers” with superb memories in their 80s and 90s produce more new brain cells than people some 50 years younger, ...
A neuroimaging study from NYU shows that the same type of brain training found to reduce dementia risk in the recent ACTIVE Study can also repair white matter damaged by brain injury. The brain ...
The results showed that expert bird-watchers had structural brain differences compared with novices, regardless of age. The experts had better recognition and task performance skills, according to the ...
A study in the Alzheimer's Association research journal found that simple brain speed exercises were linked to lowering the risk of dementia by 26% at a 20-year follow-up.
Patients with traumatic brain injuries (TBI) who complete computerized cognitive games show improved neuroplasticity and ...
It’s no secret that regular exercise benefits the body. But scientists say it may also improve your brain to the point where it appears younger. At least that’s the key takeaway from a recent study ...
A new study found that 150 minutes of aerobic exercise each week is linked to a lower brain age. The corresponding study was published in the Journal of Sport and Health Science. "We found that a ...
The brain, much like muscles, strengthens through challenge and rest. Neuroplasticity allows adult brains to form new connections and adapt to new skills. Regular breaks and sleep are essential for ...
A new UC San Diego study suggests that an intensive meditation-based retreat can rapidly alter brain activity and blood biology, engaging systems linked to neuroplasticity, metabolism, immunity, and ...
A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...