Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

When it comes to cruciferous vegetables, one of the most underrated vegetables is broccoli. It is one of the most powerful ...

AGY’s $12.5-million investment will create 80 new jobs, according to a Nov. 18 news release from the S.C. Department of ...

Kiwifruit might be small, but it packs a mighty nutritional punch that can transform your health. This fuzzy little ...

Safran Landing Systems has produced C/C brake discs for decades, innovating the process to save time, cost, and reduce ...

Winter squash includes butternut squash, acorn squash, and delicata. They are harvested and eaten when fully mature.

Apple pie and pumpkin pie offer different amounts of protein, fiber, vitamins, and minerals that may make one a more balanced ...

Eating healthy does not have to be expensive—and a viral TikTok from registered dietitian Zach Coen is proving it. In his ...

The Solid Waste Utility has been taking mixed fibers to the landfill since a tornado destroyed the Material Recovery Facility ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Vegetables can provide all of your daily vitamin C needs. Vitamin C supports wound healing, iron absorption, brain health, and the immune system.