Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

When it comes to cruciferous vegetables, one of the most underrated vegetables is broccoli. It is one of the most powerful ...

AGY’s $12.5-million investment will create 80 new jobs, according to a Nov. 18 news release from the S.C. Department of ...

Chia seeds pack a lot of fiber in a small portion, but the problem is -- aside from chia pudding -- they don't make up much ...

Kiwifruit might be small, but it packs a mighty nutritional punch that can transform your health. This fuzzy little ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

Safran Landing Systems has produced C/C brake discs for decades, innovating the process to save time, cost, and reduce ...

Winter squash includes butternut squash, acorn squash, and delicata. They are harvested and eaten when fully mature.

Pumpkin is a good source of fiber, but plenty of other foods, including lentils, chia seeds, raspberries, and avocados, pack ...

Topical creams can't fully reverse turkey neck. Retinoids and vitamin C help prevent sagging, while lasers, radiofrequency ...

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of ...