How long you should be able to balance on one leg varies, but at least 10 or 15 seconds is the minimum. The exact amount of ...

"You may have 70% blocked arteries and feel perfectly fine", until one day the warning bells get loud. The arteries don't ...

Strength training offers a powerful, accessible way for individuals, especially those with type 2 diabetes, to significantly ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

In our screen-driven world, prolonged sitting isn’t just a stiff back problem, it actively worsens diabetes. From insulin ...

Peripheral artery disease, or PAD, is a condition where the arteries become narrow or blocked over time, most often affecting ...

Crossing your legs is one of those every day moves that could be inadvertantly contributing to your back pain or high blood ...

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

High intake of ultraprocessed foods is associated with a higher risk of colorectal tumors that often lead to cancer, a new ...

AIIMS Raipur urologist Dr Parwez Alam warns a commonly prescribed antibiotic can cause tendon, nerve, and other serious health issues if misused.

A statin isn’t the only answer anymore to lowering cholesterol. The lipid-reducing medicines, among the most widely prescribed drugs in the U.S., have been a mainstay of heart-disease prevention and ...

Men are less proactive about their health than women. These are the signs and symptoms experts want men at every age to look ...