Research has found that people who enjoy bird-watching and listening to them sing usually live more peaceful lives.

It has been brilliant, but it has been tough – there have been lots of sleepless nights…” Rupert Goold, the most exciting ...

In 2026, Bryan Johnson's appreciation for psilocybin mushrooms as a vital longevity therapy should not be dismissed.

A silent disease transmitted by rats continues to kill within days, but a new oral drug could change its fatal outcome.

Experience the soothing ambiance of a peaceful river with this relaxing video. Listen to gentle flowing water as clear ...

Immerse yourself in a serene journey with this calming meditation video, designed to aid relaxation and focus. Enjoy ...

We often overlook the most straightforward remedy for the stress of daily life: Get outside more often and reconnect with the ...

Twelve-step programs have millions of recovering members worldwide, yet they’re often dismissed by academics. Why?