The seat post on select Peloton Original Series Bike+ models can break during use. Here’s what to know about the recall.

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

The Winnipeg Fire Paramedic Service will provide a new exercise program tailored to the unique physical strains endured by ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

Dr. Austin has a patient who she helped recover from an injury who also trained for the marathon for the first time.

Trim stubborn belly fat after 40 with this 7-minute morning routine that boosts metabolism, no equipment or floor work needed ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast ...

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...

Explore how strength training empowers older adults to preserve their muscles and continue performing everyday tasks with ...