For more than a century, the world’s energy system has resembled the human circulatory system: a vast network of pipelines ...

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Ayurvedic drinks are made with ingredients that come loaded with nutrients. If you have got digestive problems and other issues, then surely you must try these drinks.

Find out how the ‘second heart’ of your body helps to keep the cardiovascular functions running smoothly, and what you can do ...

High cholesterol can show up in your legs before you realise it. Learn the 7 early signs of high LDL in your legs, from pain ...

Anyone who’s stepped out of a sauna or settled into a hot tub knows heat can feel good. Research backs that up: A 2025 study ...

The heart can be compared to a water pump that does not stop working, and the four "gates of the heart" — the mitral, ...

Shifting your view of sourdough from an indulgence to a performance tool is a mindset change that yields tangible results. By ...

While vaping has been touted by manufacturers as a safer smoking alternative, the public health community is careful to point ...

We all know water is essential, but how you drink it matters too. Starting your morning with a glass of lukewarm water — not too hot, not too cold — can actually work wonders for your body. Here’s how ...