BBC Strictly pro helps Dr Xand demonstrate simple exercise to relieve cramps
TV doctor Xand van Tulleken has highlighted a simple exercise that could be the answer for those suffering from cramps.
Pain in the outer hip bone – which sometimes refers down your thigh? Here's what it could be
A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...
What is a hamstring injury? How long does it take to recover? What are the grades of injury?
A number of players, including Arsenal's Kai Havertz and Chelsea's Nicholas Jackson, have suffered hamstring injuries - how do they happen?
BBC Morning Live doctor talks 'surprising' medical effects of drinking tonic water
A doctor on BBC's Morning Live spoke about the surprising medical effects of drinking tonic water. Dr Xand appeared on a ...
Hip pain when running? Here are the main causes and solutions
If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...
inforum2d
Altru Hospital first in North Dakota to perform pain relief procedure for amputees
GRAND FORKS — A Grand Forks man is celebrating the success of a relatively new procedure for amputees, which has changed his ...
'I hurt my knee playing rugby and doctors had to amputate my leg'
Five years later, having developed a passion for rugby, Oliver was playing a match with his local team, Rockcliff Rugby Club, ...
5 easy exercises for your hips and hamstrings to alleviate desk job aches and pains
In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...
Daily Mail5d
Can anything ease severe muscle cramps?
Typically, the pain will be felt in one or both calf muscles and is relieved by resting. The medical term for this condition is intermittent claudication. If at all possible your mother should try ...