ABC News' Dr. Tara Narula breaks down whether creatine supplements are safe and beneficial for women, as more turn to them ...

Health coach Luke Coutinho shares common mistakes you are making while taking creatine and its potential risks.

Clear is a red flag — at least, when it comes to creatine. Creatine gummies have surged in popularity over the last year, as more people learn about the benefits of creatine monohydrate for increasing ...

The many health benefits of green tea are well-known, so it’s no surprise that a supplement that uses it as a main ingredient ...

Halle Berry changed her diet to include more carbs during menopause. Weight training also became part of her routine, as well ...

Is creatine right for you? Creatine is one of the most researched performance enhancers in sports science, with decades of studies confirming it works, it’s safe and it delivers measurable results. If ...

Creatine is a popular supplement that is typically to enhance the benefits from exercise. Learn more about the positives of taking creatine beyond muscle building.

Since its founding in 2013, JYM Supplement Science has built a loyal following by prioritizing real science, effective dosages and results-driven formulations. The release of Creatine+ marks another ...

DIRTEA, the award-winning brand shaping the modern functional wellness category, enters a new chapter with the launch of DIRTEA Pure Essentials - a clean, ...

XO Fitness has launched the UK’s first and only dual-flavoured creatine gummies, designed to deliver effective ...

My wife took creatine every day for 30 days, and we tracked what actually changed—strength, workouts, mood, and the scale. This isn’t hype: we talk about the awkward stuff too, like water retention ...