A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime exercise-phobe, it’s not half as hard as it seems – and it might just spark a ...

Find four hobbies you love: One to make you money, one to keep you in shape, one to be creative, and one to make the world a ...

A new fitness space has opened in downtown Statesboro, offering residents a welcoming and community-driven way to stay active ...