“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Learn different dance steps with this easy, step-by-step guide designed for beginners and casual dancers. The video breaks down simple moves clearly, helping you build rhythm, coordination, and ...

As we begin packing up the Christmas tree, the lights, those stockings and other seasonal décor, many are beginning to set intentions for the new year. You know the drill: those vision board party ...

Known online for setting herself fitness and movement challenges, content creator Riley Rehl recently decided to challenge herself to walk 30,000 steps – roughly just over half a marathon – every day ...

MYRTLE BEACH, SC (WMBF) - Check out what makes this dance studio so special. Join us at Drake Irish Dance, located at Starz Dance Connection in Myrtle Beach. We learned about their story, the ...

Gary Edwards didn’t plan to get into dancing. “My mom used to run dance events, and I didn’t like my babysitter,” said Edwards, who started dancing at 7 years old. “My mom said, ‘If you want to come ...

Season 34 of Dancing with the Stars saw Robert Irwin and Witney Carson going for the gold, and they were proudly crowned champions. Amid the 2025 TV schedule, the wildlife conservationist mastered ...

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It’s supposed to be the most magical time of the year. The holidays are for gathering with loved ones, sharing traditions and creating lasting memories. Social connection is important for your spirit ...