Through the dance residency, the Mosesian Center and BDT will develop and offer a new series of dance classes for teens and ...

'Our AI integrated into the mirror corrects your real-time form, counts your reps as you do them and gives live feedback to ...

If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Joe Wilkinson, a comedian known for his roles in 8 Out of 10 Cats Does Countdown and After Life, found himself ousted from ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Friday night and the lights are low. Looking out for a place to go. Search no further: The dancing queens (and kings) have ...

Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...

Today, let's dive into something beyond dumbbells and salads: how the simple act of moving our bodies can transform our ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

A 2003 study in the New England Journal of Medicine found that dance can significantly improve brain health . Other research shows that as line dancers become more proficient; their memory and ...

Discover hidden spots in Florida’s Everglades that most tourists miss—quiet trails, secret boardwalks, and unforgettable ...