A simple morning routine of deep squatting (Malasana) and warm water is gaining traction for its health benefits. Science ...

Jennifer Aniston maintains natural beauty after 50 through simple habits, discipline and consistent routines any woman can ...

"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

Four volunteers are spending a year in NASA's 3D-printed Mars habitat, simulating life on the Red Planet. This mission, ...

Start your day with methi water and enjoy its natural benefits for digestion, blood sugar control, weight management, and ...

Commit to this simple post-workout strategy today. Give your body the credit and the rest it has earned, and watch your ...

In late February, the Peoples Liberation Army-Navy (‘PLA-N’) entered Australia’s exclusive economic zone (‘EEZ’) and ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

Sleep tracking breaks down your rest into light, deep, and REM stages, showing just how well you actually slept. The morning ...

One of the best brown dog breeds to consider is a Chesapeake Bay Retriever! Also known as “Chessies,” these cute brown dogs ...

When it’s not trying to drown you in its pools and coastlines during the summer, it shape-shifts to snow in the winter, ...