Turmeric is more than an ingredient to me; it's a cultural translator that speaks the language of healing across generations.

Turmeric coffee and golden milk lattes have surged in popularity over the past few years — and for good reason. These beverages are warm, comforting, colorful, flavorful, and loaded with healthy ...

Turmeric, often called the golden spice, contains curcumin, which has strong antioxidant and anti-inflammatory properties and is linked to many health benefits. Research suggests curcumin may help ...

Turmeric is a popular spice related to ginger that many people use for medicinal purposes. It has anti-inflammatory effects, among other properties, that may be helpful for treating hidradenitis ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ginger's benefits come from gingerols and shogaols. Ginger is known to ease nausea, but both herbs may help alleviate ...

Small studies suggest that high dose turmeric supplements might reduce some symptoms of nonalcoholic fatty liver disease. However, turmeric is not a substitute for standard treatment or lifestyle ...

Many people assume that herbal supplements, such as turmeric, are safe to take without a doctor’s approval. After all, the vibrantly hued, exotic-tasting herb has cultivated quite the hype in the ...

If you're not clued into the health benefits of turmeric yet, let us fill you in. Known for its vibrant golden hue, this ancient Indian spice boasts a powerful ingredient: curcumin. Studies have ...

The Indian nighttime ritual of drinking haldi doodh has continued for a long period of time as Ayurvedic tradition suggests it boosts immunity, aids digestion, reduces inflammation and promotes ...