In a new side-by-side Instagram post, Denise shared a photo of herself from back in the '90s wearing her trademark blue leotard and a bright yellow jacket. In the present-day photo, her daughter Katie ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, strenuous sessions to get results. You can slim down and build muscle with ...

The ‘Sports Illustrated ‘ swimsuit issue names the ‘best’ string bikini pics of stunning swimsuit model Christen Goff — wife to Lions quarterback Jared Goff — during her five years with the iconic ...

Training Mate, a high-energy HIIT studio founded in Australia, has opened its first Austin location offering 45-minute strength and cardio classes designed to build fitness and community.

Has guard Austin Reaves gotten too expensive for his Los Angeles Lakers? The 6-foot-5 Oklahoma product, 27, is in the midst of a breakout run to kick off the 2025-26 season for the 8-3 Lakers. Through ...

It's no secret that Austin Reaves has been a vital part of the Lakers' hot start to the 2025-26 season. The fifth-year guard is showing signs of having a career season, averaging a career-high 30.3 ...

CHAMPAIGN — In many ways, Shauna Green approached workouts this summer like it was her first year as the Illinois women's basketball head coach. Injuries and absences due to freshmen Cearah Parchment ...