The ‘Sports Illustrated ‘ swimsuit issue names the ‘best’ string bikini pics of stunning swimsuit model Christen Goff — wife to Lions quarterback Jared Goff — during her five years with the iconic ...

In a new side-by-side Instagram post, Denise shared a photo of herself from back in the '90s wearing her trademark blue leotard and a bright yellow jacket. In the present-day photo, her daughter Katie ...

Passing the fitness torch, showing off on the runway, and doing it all with a smile on her face. She's transformed countless bodies over the years, but Denise Austin has undergone her own big changes.

It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise Austin consistently shares the best workout routines for looking and ...

Denise Austin, 68, shared three exercises to do for a “total body balance workout.” The moves are great for strength, mobility, and stability, she said. Keep reading to learn how to do them. Denise ...

Denise Austin knows that the secret to staying fit doesn’t need to be complicated. From helpful wellness tips to easy over-50 workout moves, the fitness expert knows exactly how to inspire women of ...

Can doing a downward dog help soothe stomach woes? The folks at Nestlé Health Science’s IBgard supplement seem to think so. They teamed with fitness coach Katie Austin to develop the Peppermint Power ...

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...

"I'm thrilled to partner with the IBgard brand to curate a yoga sequence designed to gently support digestion, soothe occasional gut discomfort and bring balance to both body and mind," said Katie ...