Having lemon water in the morning possibly activates digestion and can increase regularity of bowel movements. To know more benefits and the right way to consume it, read on.

Hot vs cold lemon water, which option supports better digestion, boosts immunity, and aids weight loss, plus expert insights on optimal daily consumption.

A doctor has advised that people should be drinking one unusual beverage first thing every morning if they are looking to ...

Sugar-free gum is widely recommended for dental health, though its role in appetite control has long been debated. The NHS states that chewing sugar-free gum after meals provides several benefits - ...

A nutritionist has shared a simple diet rule to stop you from snacking and help you lose weight. You may not realise that your habits are hindering your weight loss efforts. Weight loss is a common ...

Low-carb diets mean fewer carbs – but not no carbs. People can safely consume around 100 to 150 grams of carbs on a low-carb ...

A large review suggests that intermittent fasting may not be very helpful for people who are overweight or obese when it comes to losing weight.Researchers examined 22 earlier ...

The postpartum period is an exciting yet daunting experience for new mothers. Choosing the right diet can help promote healing and maintain energy during this time. For South Indian actor Disha Madan, ...

SALT LAKE CITY, UT – US researchers have found a gut bacterium that may help people lose weight and enhance their metabolic health. This discovery comes amid the rise of several weight-loss injections ...

The Children’s Commissioner said children were routinely exposed to products such as weight loss injections, skin lightening products and steroids.

If compounded and generic GLP-1 drugs work as well as brand-name versions, they could fill a significant void by offering personalized dosing and greater affordability.