Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety ...

"We could not leave a sick bear like this knowing it was suffering and struggling to survive," Rachel Sralla, the area ...

Moving is a strange human ritual. We put all our worldly possessions into cardboard boxes, load them into a giant truck, and ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to ...

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep ...

The central Iowa community of Perry officially opened a $30 million treatment plant that helps meet the state’s goals to ...

King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in the first evidence-based dietary guidelines for adults.

"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help explain how blood vessels in the brain expand and contract together.

Digestive health challenges are increasingly prevalent in Canada, with more than 57 per cent of Canadians wanting to improve their gut health but not knowing how. Beyond digestion, gut health is the ...

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.