If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Here, we look at some of the shrewd business moves the former world No 1 has made to boost his net worth and business ...

Indian Wells has been the venue of some of most of the surprising defeats of Novak Djokovic's career. Novak Djokovic heads to California as the joint record title holder but Indian Wells has not ...

Hydration is the flow of fluid in and out of the cell with the right amount of electrolytes and fluid equally. The electrolytes are minerals that carry an electric charge. Lack of water can cause ...

Soups and yogurt-based dishes like laban (buttermilk) can also provide essential fluids and electrolytes. Caffeinated drinks like tea, coffee, and sodas can have a diuretic effect, leading to further ...

Other effective hydration options include coconut water, which provides natural electrolytes with fewer calories than most sports drinks, and tart cherry juice, which contains anti-inflammatory ...

You’ve seen them everywhere — neon-colored sports drinks, electrolyte powders promising to supercharge your hydration and influencers sharing homemade recipes that they tout as their secret ...

In addition to replenishing lost fluids, coconut water offers a unique mix of essential nutrients that contribute to the overall well-being of the body. We take you on a discovery of this fantastic ...

Sodium is both a mineral and an electrolyte. The body needs electrolytes to regulate fluids in the body, ensuring hydration and helping the body function well. A doctor may prescribe or recommend ...

Key Laboratory of Advanced Ceramics and Machining Technology (Ministry of Education), Tianjin Key Laboratory of Composite and Functional Materials, School of Materials Science and Engineering, Tianjin ...

It has been revealed where Novak Djokovic will play next – and the tennis great is set to stick to his intended tournament schedule despite concerns over his fitness. The Serbian’s participation at ...

Former world number one Novak Djokovic has opened up about his journey of falling in love with tennis. The 37-year-old is regarded as the greatest player in the history of men’s tennis in the singles ...