Sleep deprivation not only contributes to fatigue but also messes with your metabolism. Dr Sood explains how this raises ...

Living Local 15 host Jessica Williams is joined by Sean Goddard, a Psychiatric Nurse Practitioner and Owner of Viking Psychiatry, as they discuss sleep and how it can impact your brain chemistry ...

The more your mental hamster wheel turns, falling back to sleep seems further out of reach. “Waking up in the middle of the night with racing or intrusive thoughts is very common and is actually one ...

A new study from Canada finds that blue light before bed might not be as bad for adults as we have been led to believe.

Gundry MD®, a leader in wellness innovations founded by renowned heart surgeon and bestselling author Dr. Steven Gundry, ...

When Kristin Herman's doctor said her annual physical, including routine blood tests, indicated she was the picture of health ...

This review examines the bidirectional link between obesity and obstructive sleep apnea, stressing the complex interaction among metabolic, respiratory, and hormonal dysfunctions generating a ...

A nightly cup of ginger tea may seem like a small habit, but its benefits can go a long way. Ginger tea contains compounds that relax the body and improve blood circulation before sleep. It aids ...

Abstract: Diabetic retinopathy is a serious eye disease which can lead to vision defects in diabetic patients. Early detection is important for preventing vision loss. Automating the detection process ...