With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...

The roasty-toasty hojicha is the tea that is “going to define 2026,” said Chris Figueroa, the beverage director at Markette ...

If you hate protein powder, this is for you.

Researchers have tested more popular brands, including five reader-requested chocolate protein powders from Clean Simple Eats, Equate, Premier Protein, Ritual and Truvani.

In Germany, consumers are increasingly growing tired of the high protein craze, instead diversifying their sources of the nutrient. However, interest in GLP-1 drugs for weight loss is rising, albeit ...

Drinking boba made with caffeinated teas like black, green, and oolong tea can contribute to your total caffeine intake for ...

The protein threshold for building muscle may be lower than you think.

A practical, protein-rich, fibre-filled plan for older adults in India, emphasising bone, heart and blood sugar health through home-cooked meals.

A staple in African and Arab communities for millennia, camel milk is now being marketed as a ‘superfood’ ...

From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight ...