Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may lead to nutrient deficiencies.

India's protein market is evolving from niche to a mainstream dietary essential, projected to reach $2.08 billion by 2030.

With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...

These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

If you hate protein powder, this is for you.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Podcaster and media mogul Alex Cooper recently dropped Unwell Hydration with ...

Larger drinks contain a whopping 84g of protein ...

Want to build muscle and lose fat? Protein is key. Here are expert tips on using protein powder effectively for your body recomposition goals. | Health ...

Researchers have tested more popular brands, including five reader-requested chocolate protein powders from Clean Simple Eats, Equate, Premier Protein, Ritual and Truvani.