The acid in lemons may be harsh on tooth enamel. Frequent exposure may erode the protective outer layer of your teeth, ...
TikTok’s “loaded water” trend adds protein, caffeine or vitamins to water. Dietitians warn hydration doesn’t need extras and trends may overpromise.
Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.
The Healthy @Reader's Digest on MSN
I drank lemon water every day for a week—here’s what happened
Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water abound, say two experts.
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