At his heaviest, Joey Dangsida weighed 25 stone and found he was constantly tired while working in a busy Thai restaurant saw ...

It’s around 102 years since the very first Winter Olympics were held in the French resort of Chamonix, but this year’s Games ...

Noni Madueke flying at Arsenal - and what it means for Bukayo Saka position switch - Gunners need more from their attackers and Madueke has stepped up ...

Poeple exercise in order to get fitter and stronger, but it is also important to regulate your nervous system. Here are some ...

In the episode Fitness Industry Outlook 2026: Growth, Advocacy & What Operators Need to Know, ATFW a Fitness News Podcast ...

There are some things that you actually don't need to try, not even once.

Expected to make his return to the pitch with Santos next Sunday, Neymar received a concerning warning: "It doesn’t matter if ...

A gym has been named the best in Bradford after winning a Telegraph & Argus award.

Chocolate has played a pivotal role in American milestones, from the Revolutionary War to the Apollo missions.

Toastique – San Jose will be open from 8am-5pm on Jan. 31, and will then shift to 7am-5pm daily where it will offer an ...

Norfolk's gyms are enjoying pumped-up popularity driven by a surge in people over 50 hiring personal trainers.

Solanke is fast and powerful and effective in the box. However, he's also unreliable on the fitness front, and with Randal ...