Making a smoothie can be as easy as using a frozen smoothie mix coupled with a liquid like water, milk, or juice. Find out which brand makes the best mix.

Here's how we rank all 13 currently available Daily Harvest smoothie flavors, from the ones best avoided to the ones you ...

Craving something sweet but want to keep it healthy? Dive into our delicious fruit treats that transform fresh produce into delightful snacks! From colorful smoothie bowls to tempting fruity desserts, ...

Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...

The piece of information also explores tips for storage of these seasonal fruits and some simple dishes that can be easily made at home.

I love smoothies but hate making them. Fortunately, Ninja came out with something that makes blending and frappe-ing ...

There’s nothing seedy about this delicious superfood. In fact, getting through flu season may be a lot easier with a simple ...

This will help curb cravings.

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover and rebuild muscle.