The CBSE Class 10 board examinations began on 17 February 2026, with Mathematics as the first major paper, triggering a sharp debate online over the exam’s difficulty level.

With the UP Board Class 10 English exam approaching on February 23, students are advised to focus on revising NCERT textbooks ...

BT's 28-day positivity challenge continues with another visit from Kym Niles!

Rapper Megan Thee Stallion is no stranger to intense workouts, but even she admitted she was pushed to her limits after training with United States speedskater Sarah Warren, who re ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Neil and Georgie have a real conversation in easy English about the highlights of 2025. Learn to talk about what you are proud of, and what you regret, this year. Hello and welcome to Real Easy ...

Neil and Georgie have a real conversation in easy English about their plans and goals for 2026. Learn to talk about what you want to do over the next year. Hello and welcome to Real Easy English, the ...

After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build lasting fitness habits.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

“Upper-body circuits reinforce healthy shoulder mobility, improve posture and strengthen through positions you use in daily life—lifting, reaching, pushing and pulling,” says certified personal ...