Stay on track this holiday season with simple, realistic tips for eating healthy without missing out on your favorite festive ...

Diabetes is rising due to lifestyle factors like less activity and more screen time, not just sweets. Genetics also plays a ...

Everything that gravy or cranberry sauce can go on, hot sauce is good for. You need the acidity — it allows you to not eat ...

Hannah covers education for Frisco, McKinney, Prosper and Celina ISDs. She joined Community Impact in June 2022 as the ...

It turns out she is traveling to Tacoma for the Thanksgiving holiday to visit family, but they don’t want to cook. The ...

Although London shuts down on Christmas Day and the city feels peaceful without its usual crowds or transport, there are still plenty of places to eat out.

Cozy treats hit differently when the weather cools, and having 9 low-carb fall desserts to choose from feels like a small win ...