Switching from cardio to strength training played a crucial role in Alison Hammond, 51, losing 11 stone. Her first PT Ellis Gatfield, who began training Alison five years ago, told us she ‘Never ...

For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...

Attacking a triangular running course laid out near the Ultima Base in Antarctica, white tundra as far as he could see, Lincoln Bode was blasted by a 20-mph wind. That wind was at his back as the ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

Saudi Arabia concluded the joint air exercise “Spears of Victory 2026” at the Air Warfare Centre in the Eastern Province. RIYADH — Saudi Arabia concluded the joint air exercise “Spears of Victory 2026 ...

KANSAS CITY, Mo. (KCTV) - Kansas City police wrapped up critical training exercises at the World War I Museum and Memorial last week as part of the massive security preparations for the 2026 World Cup ...

The operation, Steadfast Dart, comes as President Trump has been accused of undermining the alliance and will be watched closely to see how well the allies manage without their most important partner.

(CNN) — US forces will conduct a multi-day air exercise in the Middle East as Washington bolsters its military presence in the region amid tensions with Iran. US Central Command said the exercise is ...

Participants in the Goodgym group collect litter from the riverbank to keep the River Thames free of plastic and other waste in London, Wednesday, Jan. 14, 2026. (AP Photo/Kirsty Wigglesworth) LONDON ...

LONDON (AP) — Shoveling piles of compost and clearing weeds on a cold, damp evening in London might not be most people’s idea of fun. But it’s smiles and chatter all around as a group of people in ...

Thailand hosts the longest-running multinational military exercise in the world. Even during COVID, Cobra Gold continued with scaled operations and strict procedures. Soldiers, sailors, and airmen ...