Stephen Colbert broke from his criticisms of CBS on Wednesday night to express his horror at two of MAGA’s most popular stars ...

The “Make America Healthy Again” campaign is now hinged on the idea that America wants to see two old men strip.

“GET ACTIVE + EAT REAL FOOD,” said Health and Human Services Secretary Robert F. Kennedy Jr.

What worked for you at 22 might not work at 32. Your routine changes. Your body changes. Your body needs change," explained ...

For 24 hours, I eat only military-issued food and then put it to the test by attempting the US Army Fitness Test. From energy ...

Being on a calorie deficit diet can be quiet demanding due to the constant hunger and as a result most people give up soon. Raj Ganpath shares a simple hack.

Our health secretary is a jeans guy, and he knows it. This article was featured in the One Story to Read Today newsletter. Sign up for it here.

I have been writing about four important ways to improve your health: move more, eat smart, chill out and make it work for you. I previously explained with importance of ...

Chasing quick fixes and instant results might be tempting, but sustainable fitness stems from prioritising the basics. Raj shares fitness do's and don'ts.

Learn everything to know about how to properly fuel your next exercise session, including what to eat before your workout, how much, and when.

Protein is important, no matter what your workout entailed, because it helps your muscles recover from the damage caused by exercise, Ehsani explains. Basically, when you work out—whether running or ...

Beach bodies are out. Living forever is in.