The Pittsburgh Steelers began Week 16 with intriguing quarterback news, as a recent third-round talent visited amid Aaron ...

As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...

I’m a health and fitness editor who’s been testing the Oura Ring 4 Ceramic for three months. Here’s my honest review of the new longevity tracker.

Tai chi walking is an ancient practice of taking slow and purposeful steps that’s recently gained traction around the web - ...

The Google Fitbit Charge 6 also comes with a free app that provides more thorough data about your physical health and habits. The app tracks your route on bike rides or runs through a built-in GPS, ...

I used to have a love-hate relationship with indoor training. Over winter, when I used to race ‘cross, I was pretty religious ...

A viral video from a Delhi park shows a cheerful group of senior citizens who call themselves “teenager friends” sharing ...

All address information, particularly arrests, reflects police records. In the event of a perceived inaccuracy, it is the sole responsibility of the concerned party to contact the relevant police ...

LeBron James finishes with 8 points in Lakers win, ending streak as he logs only a 9th game with single-digit scoring; the ...

There is an ongoing debate about the merits of cardio fitness over lifting that sometimes feels more like justifying one’s ...

Join British civilians as they tackle the rigorous challenges of Korean military training. Experience firsthand the intensity of early morning exercises, log drills, combat assault practice, and the ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable with its own ring holder that you can keep on your nightstand. Overall, you ...