Eddie the Eagle wasn’t your regular athlete. When he competed in the 1988 Calgary Olympic Games, he had only trained for 22 ...

Zarina Del Mar calls for greater awareness of how movement affects men and women differently, emphasizing the need for ...

A new study of more than 1,500 boys and men in Canada and the United States suggests that social media may play a meaningful role in shaping intentions to use anabolic-androgenic steroids (AAS), ...

In six years, Reiff has dropped more than 300 pounds. Bariatric surgery helped turn his life around. The procedure treats ...

But new research suggests that people on GLP-1s should focus on more than just protein. The scientific review, which was ...

Body part splits build muscle, but functional strength training builds the kind of power, balance, and resilience men over 50 ...

Fitness Pro Superhuman Troy explains a simple three-step approach to achieving fast muscle gains.

For the best results, medications like Ozempic and Zepbound should be combined with exercise and healthy eating habits.

Nearly every movement you do in the gym mimics something done in everyday life. Rotation, for instance, allows you to control ...

The most advanced Theragun available is the Theragun Pro Plus. Boasting the same ergonomic design users have come to love and ...

It’s time to stop whatever you are doing, put on your stiffest blue jeans and go to the gym. You are a Kennedy. Kid Rock is already there doing push-ups. Make sure you bring your whole milk. We will ...