As both Christians and Muslims prepare for fasting, seasoned public health and nutrition experts have outlined practical steps Nigerians can take before and during fasting without compromising their ...

As the holy month of fasting begins, Muslims worldwide embark on a journey of spiritual devotion and self-reflection. However ...

This year, Ramadan is expected to begin on the evening of Tuesday, February 17, 2026, if the crescent moon is sighted around ...

A health expert has urged citizens to undergo pre-Ramazan medical assessments, improve health awareness, and avoid dehydration during the holy month. A well-balanced, healthy diet rich in fibre, low ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...

MyFitnessPal: This works as another strong choice if you want straightforward calorie tracking. Its food database includes many regional brands and dishes, which makes logging your meals during ...

Governor Abba Yusuf of Kano State on Saturday flagged off the distribution of 54,600 bags of rice to cushion the hardship faced by the less privileged during the Ramadan period.The ceremony, which ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

A new command-and-control system is expected to make planning and decision-making faster and easier.

By Michael Pepsin Avorgah, GNA Denu (V/R), Feb 16, GNA — Alhaji Ahmed Zumari, Chairman of the Volta Regional Council of ...

First-of-its-kind AI Model is trained on over 20,000 real-world incidents SAN FRANCISCO , CA, UNITED STATES, February ...