But the doctors warned that if someone had coffee alongside yohimbine, a supplement that may boost feel-good hormones in the brain, or synephrine, a supplement popular with athletes that can boost ...

New research shows that seasoned birders — including older adults — had denser tissue in parts of the brain tied to attention ...

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.

Juliet McGrattan took up running at 35 after having three children in fairly quick succession. She hated her first run - “I ...

Loss of self-confidence and difficulty coping with problems are amongst the red flags linked to increased risk of declining brain function ...

Researchers propose "exercise mimetics" (exercise pills) to treat depression by hacking the muscle-brain axis for those unable to physically exercise.

While there are a multitude of mechanisms occurring when it comes to pain, we can simplify pain as a signal sent through our brain and nervous system ...

Juliet McGrattan took up running at 35 after having three children in fairly quick succession. She hated her first run – “I ...

Parsley is often ranked among one of healthiest herbs, says Stefanski. It's rich in vitamins A, C and K, which support ...

When you finish a run, your muscles may feel like they did all the work. But researchers at The Jackson Laboratory (JAX) and ...

Plus, recipes to make with these memory-boosting superstars.

The carbohydrate can boost everything from longevity and immunity to skin, mood and heart health – providing you’re hitting your target ...