The Sponsored Athlete Program highlights individuals from across the United States who are staying active into their 60s, 70s, and 80s. Throughout the year, these older adult athletes serve as ...

“Strength training helps to injury-proof your falls—meaning if you fall as a senior, you will not be injured badly,” says ...

Hip strengthening exercises for seniors over 60, try 5 CPT-approved daily moves that beat stretching for mobility.

Bed leg exercises for seniors over 65, try 5 CPT-approved moves to rebuild strength safely without gym machines.

FROM BSC NEWSLETTER__Kathy Withrow from Elara Health will begin an Education and Exercise Class on Friday, January 9 at 11:30 a.m. The focus of this class is strengthening and stretching to music. It ...

The health benefits of physical activity for seniors, including those with chronic health conditions and disabilities, were presented recently by Layne Langley, area nutrition and community health ...

So many of the benefits of strength-training as you age have to do with the ways this form of exercise supports your joints. Even if you have a steady workout regimen, these places where two or more ...

The White House is looking to exercise tighter control over key areas of the US Health and Human Services Department, planning a shakeup of top personnel as the administration looks ahead to the ...

Making decisions that help your bones grow big and strong is often a priority when you’re a kid. But as you get older—and especially after menopause—maintaining them brings on renewed importance.

COLUMBUS, Ohio — About 100 people filled Gillie Community Center on Tuesday as Columbus Recreation and Parks leaders discussed potential changes to pricing for senior citizen programming. "Prices for ...

Commercial aviation hasn't had the best safety record over the past few years, but the tireless efforts of federal regulators aren't going unnoticed. A Federal Aviation Administration safety inspector ...