One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

Neck pain is a common ailment that can derail physical activity and make daily activities difficult to perform. For some people, the pain is temporary and only causes minor disruptions in their life.

In the past few years there has been a sharp rise in cases of slipped disc and sciatica among young adults An orthopaedic ...

It's an ache that most of us will suffer at some point - and for millions, it can be relentless. Globally, more than 600 million adults experience some form of back pain, making it the leading cause ...

The core is much more than just the abs you want to sculpt for that famous 'six-pack'. This group of muscles includes everything from the abdominals (obliques, rectus, and transverse) to the diaphragm ...