Knee strengthening exercises after 65: 4 standing drills to build stability, from Jarrod Nobbe, MA, CSCS.

Exercise therapy for osteoarthritis provides only small, short-term benefits; it is no more effective than medication and less effective than joint replacement surgery.

Dr. Prashoban Bremjit gives insight on treatment options for persistent knee pain. Sponsored by Proliance Orthopedic Associates.

BackFit Health + Spine provides comprehensive pain management services at its Goodyear location, responding to the documented increase in chronic pain among U.S. adults. Reports from the Centers for ...

Green Bay Packers star Micah Parsons provided fans with a small peek into his rehab from a torn ACL. The three-time All-Pro ...

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.

Sustainable fat loss requires a structured and balanced approach that integrates proper nutrition, effective training methods, ...

Phoenix, Arizona - February 18, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional background ...

Stephen Curry may be sidelined with “runner’s knee,” but according to orthopedic expert Nirav Pandya, the real issue isn’t the diagnosis itself – it’s how unpredictable the recovery process can be. By ...

BackFit Health + Spine recognizes the ongoing contributions of Dr. Derek Pruni, principal at its Mesa location, who has provided chiropractic adjustments for patients since 2009. This recognition ...