The condition is quite common. In fact, according to Dr. Anne Sharkey, DPM, double-board certified podiatrist and founder of ...

An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises. Chest training doesn’t need to be overcomplicated. If your goal is to build a bigger, ...

A concert venue that’s in the works in Riverside, Missouri, officially has a name. Live Nation announced that its amphitheater will be called the Morton Amphitheater in partnership with the ...

About a year ago, a test revealed that I had an 8-mm stone in my kidney. My kidney doctor was not worried about it. I have ...

You may already know that moving your body is good for your mind. The good news is that you don’t necessarily need to sign up for a marathon or climb a mountain to reap the mental health benefits — ...

The Armed Forces of the Philippines (AFP) has launched its annual joint military training, AFP Joint Exercise (AJEX) “DAGIT-PA”, to strengthen the country’s defensive capabilities and enhance ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

Do some people benefit from exercise more than others? A study published Oct. 27 in Nature Cardiovascular Research finds that women may have an edge over men when it comes to heart health. Researchers ...

LUBBOCK, Texas (KCBD) - Even though Texas Tech quarterback Behren Morton grew up on the Friday night sidelines all his life as a coach’s son, it’s been different for him at various points in the year ...

At 56, Jennifer Aniston continues to prove that age is just a number — and her secret lies in her Pvolve-inspired workouts! Her personal trainer, Dani Coleman, just revealed 3 key exercises that ...

Saber Junction 2023 is an annual exercise from Sept. 6 to 16 designed to increase the 2nd Cavalry Regiment lethality, capabilities and readiness to deter aggression in support of NATO’s collective ...