For many women, the approach to menopause involves more than hot flushes ...

We are in sound overload, even when we are not consciously aware of it. Those with misophonia may be casualties of the ...

We’re in deep trouble – everything about our armed forces is yesterday’s war - IN FOCUS: In a recent military exercise, British armoured vehicles were wiped out by Ukrainian drones. As a Russian ...

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

Turkey neck exercises after 60, with coach Eric North. Try 5 chair moves to tone the neck and improve posture safely.

For patients with unilateral Meniere disease, endolymphatic hydrops occur in 24.2% of contralateral ears, according to a study published online Feb. 4 in Acta Oto-Laryngologica.

Lie on your back with your arms extended toward the ceiling and your knees bent at 90 degrees (shins parallel to the floor). Slowly lower your right arm overhead and extend your left leg toward the ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...

You won’t need to Ferberize yourself. Not exactly.

A study in the Alzheimer's Association research journal found that simple brain speed exercises were linked to lowering the risk of dementia by 26% at a 20-year follow-up.

STRESS could worsen cancer survival and patients should try simple ways to manage it, say scientists. Research found that the stress hormone cortisol increases tumour cells’ ability to grow and ...

When we sit all day, we often slump and slouch, making the front of our bodies feel tight. That's why an Olympic PT always ...