Fall is a great time to stock up on golf essentials on sale at Amazon’s October Prime Big Deals Day 2026, which is Oct. 6 and ...

University of Santo Tomas cruised to a second straight win in the UAAP Season 89 women's basketball tournament on Saturday, roaring past Adamson University 83-65 at the PhilSports Arena in Pasig City.

Build the kind of core strength you use every day with these 10 expert-backed exercises that improve stability, posture, and ...

"I'm told my posture is bad.""I want to fix my hunched back.""I feel like I'm prone to lower back pain because I have ...

From ambient lighting to practical storage and budget-friendly decor, these finds are as fun as they are functional.

From Manila Sound and vintage television to ’90s fashion and Gen Z coffee culture, generations of Filipino pop culture have ...

THE 51st Metro Manila Film Festival (MMFF) carries the theme “A New Era for Philippine Cinema.” It is, as Harvard scholar ...

Having strong abs is about much more than fitting a certain aesthetic (although if you do want to brag about having a six- or ...

IT might be too early to mention Christmas. But when it does roll around, you’ll be smug that you started a weight loss plan ...

Step your feet backward. Form a straight line from your head through your heels. Brace your abs. Hold the position while ...

Salt-N-Pepa turns Synovus Bank Amphitheater in Atlanta into an energetic nightclub, but TLC without T-Boz was underwhelming.

Austin's energy is truly contagious in her videos, where every workout is accessible, genuinely enjoyable and sustainable.