An inside look at an intense and energetic workout session with fitness creator Sara Saffari.

Samantha Ruth Prabhu shared her fitness transformation, showing off well-defined back muscles she once thought were impossible, inspiring fans with her dedication and discipline. When a troll ...

Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, ...

Sometime in the past, you probably read that the Pilgrims and Indians who gathered in 1621 for what is now considered the first celebration of Thanksgiving gobbled no turkey during that three-day ...

Before any intense training, Haaland focuses on stretching and mobility, which he says are big parts of his game. The ...

Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

The fitness studio's workout program mirrors Hyrox's mix of running and functional strength stations, making it the perfect training ground.

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

Interactive Strength Inc. (Nasdaq:TRNR) ("TRNR" or the "Company"), maker of innovative specialty fitness equipment under the Wattbike, CLMBR and FORME brands and pending acquirer of Sportstech, today ...

Asia, Team Australia’s six athletes have moved into new roles in fitness, media, competition and content creation—here’s a breakdown of where each member is headed ...